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COMPLETE TRAINING FOR THOSE WHO WANT TO LIVE LIFE TO THE FULLEST

ITS TIME TO START THRIVING!

Thrive Athlete is for those who are tired of just surviving through their everyday life. 

It is for those who want to enjoy life, achieve more, level up and start living to the fullest.

We want more. We want to THRIVE.

HOW CAN WE HELP YOU?

Balanced training that gets you stronger, fitter and moving better.

INDIVIDUAL

COACHING

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ELEVATE

(ONLINE PROGRAM)

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THRIVE

MAMA

JOIN THE COMMUNITY

Sign up to our newsletter for free workouts, training, nutrition and lifestyle tips, as well as exclusive deals.

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Your
Coaches

Nico & Karla

We are Karla and Nico Fourie, and for the past six years, we have dedicated ourselves to helping people create positive changes in their everyday lives. We’re excited to share our knowledge and support with you. Join us on this journey and let's THRIVE together.

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INDIVIDUAL
coaching

NEED SOMETHING MORE SPECIFIC?

Try our Individual Coaching option, where you’ll receive a personalized program tailored to your needs, a nutrition and lifestyle plan to help you reach your goals and a coach who will meet you where you are at and provide the accountability you need to achieve your goals.

THRIVEMAMA offers expert guidance for safely training through pregnancy and postpartum, ensuring you optimize your health. Our approach empowers you to embrace your unique journey, helping you thrive in every stage of motherhood.

THRIVE
MAMA

E-books

Elevate your training and nutrition with one of our e-books.

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